I believe that yoga is for everyBODY.  No matter what ails you, yoga can help.  There are so many types of yoga, and my purpose in life is to share them with the world.  

 

We all have our own unique body, life experience, and sole purpose in life. 
 

I love yoga and all it has to offer.  I enjoy the opportunity to slow down, turn inward, and focus on self reflection.  Yoga came to me in my teens while I was a sophomore in high school.  I took it as an elective and never looked back.  For someone who finds it challenging to workout in the conventional way, I connected with the fluid movement, breath work, and internal contemplation.  

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My classes consist of full body experiences from head to toe. I provide stimulating traditional vinyasa flows, breathwork exploration, and opportunities to dive deeper into your internal connection with the self.

 

My absolute favorite style of yoga depends on the crowd.  I have had amazing moments leading chair classes and unforgettable memories in Hot Power!  My goal is to help you find your style and the flow that works best for you. 

 

Yoga has been there for me at my best, and at my worst, and it is for that reason that I vow to share it with the world. ​

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Om Mane Padme Hum - Lead me from the darkness to the light like a lotus in muddy waters...

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Namaste, 

Miranda​​